Danielle Page is a New York based writer, editor and brand journalist.
Don’t say we didn’t warn you: these food facts will change everything.
Let’s be real — I would sign up for any class that promised to teach me how to do anything like Queen Bey. But since “How to Be Like Beyoncé 101″ is still not being offered as an e-course (share the wealth if you’ve heard otherwise), I took Banana Skirt Productions up on their offer to learn how to dance the ‘End of Time’ routine — just like Beyoncé.
Athletic shoes aren’t one type fits all. Here’s what to wear, based on how you’re building a sweat.
After you work up a sweat, you’ll need a pullover to stay warm. Already have one? You need more.
Ready for Halloween? Only have fitness wear? No problem.
Wedding season is in full swing, which means you’re probably about to find yourself out on a dance floor pretty soon. Pick up some new moves while you work up a sweat thanks to these 10 ClassPass classes – just make sure you don’t outshine the bride, k?
To keep you safe while you’re enjoying outdoor workouts or walking to class, we rounded up some of the best sunscreens, hats, sunglasses and clothing on the market.
PS: We don’t actually recommend or endorse doing any of these – but hey, it might be worth a shot!
Wearing clothes that keep you dry during a workout does sound pretty awesome, but how does moisture wicking work?
Here are a few ways to tell if you’re not giving your body enough rest, plus steps to take if you’ve overexerted yourself.
We asked experts to give their best tips for staying cool while sweating it out during your summer workouts.
Read on for five recipes that will make staying hydrated even more delicious. Your water bottle will thank you.
I forced myself out of my workout class comfort zone and tried three classes I would have never signed up for otherwise! Read on for my experiences at three very different, but totally awesome classes offered by ClassPass.
Here are five expert tips for training your body to last longer during your workouts. You’ll be powering through class like a champion in no time!
Expert tips on when to replace your workout gear -- plus a few fun additions for your workout wardrobe, because the best part of throwing out the old is buying the new!